How to measure your own blood pressure at home without buying anything extra other than what comes with your monitor - Quora
7 Things To Note When Measuring Your Own Blood Pressure | Hypertension is a commonly seen disease, and patients must measure and monitor their own blood pressure regularly at home. This is
![Blood pressure monitoring: Home is where your true BP numbers live | Heart | UT Southwestern Medical Center Blood pressure monitoring: Home is where your true BP numbers live | Heart | UT Southwestern Medical Center](https://s3-us-west-2.amazonaws.com/utsw-patientcare-web-production/original_images/HowTo.original-1600.jpg)